I’m finally following up to my first food prep post! Let’s discuss hydration! I like to add ginger, cucumber, mint and lemon to my water. My current routine is waking up and drinking some mint or ginger water. I regularly prep water to take to work and it takes about 5-10 minutes each morning. I… Read More Food Prep: Hydration!
This morning, at about 5am, I had the desire to down a venti iced Americano from Starbucks. I have and on and off relationship with coffee. Espresso, rather. As a kid, I only ever saw my mom drink coffee. She even drank that Pepsi Kona for a bit in the mid-90s. She learned it from my… Read More coffee! coffee! coffee!