This photo was taken last night at training. Let’s back up a little bit! I was at my heaviest (250ish) and partially mindful of my eating. I say partially because I had moments of thinking, “I prepped X meals for the week and will eat well for the rest of this week, so this <insert… Read More Let’s Talk Fitness!
Right, so it was brought to my attention none of my posts posted last week! OY VEY. Okay, so let’s start new this week?! _____________________________________________ So it’s a new month and I have some new challenges for myself. Well, one challenge will have some cheat moments.. yikes! I wanted to do The Whole30 challenge, but… Read More July 30 Day Challenges