Wow. August turned out to be busier than I expected. I’m not going to make a lofty goal of posting everyday for September, because I already missed yesterday! I had a few planned busy-ish days, but didn’t post everyday like I wanted. However, I did get my act together with some personal things. That’s the… Read More
I’m going to get right into it – 1) I’ve been struggling with my health the last 2.5ish years.These struggles have taken a toll on me physically. While I’m really in tune with my body and how it works, it was also a time for me to learn more about my body as I’ve aged.… Read More Struggles & Updates
I’m finally 100% after my sinus/allergies/flu issue and had a conversation with a good friend the other night regarding the show This Is Us. For both of us, the first reason it caught our attention was Milo Ventimiglia. (I’m a proud Team Jess member). The second reason was because it looked like it’ll be similar… Read More Randall had a panic attack and we’ve been outed on tv
Officially, all of my Christmas visiting is done! I’ve never had it extend so far into January before. Once upon a time I had mentioned that I would do a post on my crocheted gifts and I’m starting to compile all the photos and patterns. I like making Christmas gifts and making custom things… Read More Creating New Habits for Mental & Physical Health
I wasn’t going to throw this at you on a Monday morning… so why not wait until Wednesday afternoon?! It’s been said that it’ll take 21 days/3 weeks to develop a habit. I can get behind that because the last two weeks I was staying awake until 12-1am and sleeping till 7ish and it wasn’t easy… Read More Establishing A Morning Routine
As I sit to type this, perhaps I intended to wait until a week into the new year to publish this? I just got done writing in my new journal and realized the last time I wrote in there was on New Year’s Eve setting up the [preferred] tone of the journal for 2017. So,… Read More Yeah, 2017!
Earlier this year I wrote a statement saying I went through or was going through the hardest thing I’ve emotionally faced. I did reach a low that I’ve never reached before, mentally, emotionally, and spiritually. I needed to take a break from blogging and then I moved, and my dad’s sickness dramatically declined. Taking care… Read More Let’s catch up…
I didn’t know that I had anxiety as a kid. I didn’t realize until I was a teenager in therapy that all those thoughts and managing possible scenarios in my mind was anxiety. I’d think about all the possibilities that could be thrown at me upon getting home from school, twirling practice, or from being… Read More My Anxiety History
rachelle renée 