What I Ate Wednesday #3

What I Ate Wednesday is a community created by Jen from Peas and Crayons.  Take the time to browse the blogs that participate and learn about some amazing good foods!

I’ve been starting my day with a basic green smoothie:

1.5 c. of Vanilla Almond Milk

1 banana

and a lot of spinach (maybe it’s about 2.5 cups? I just put it in by the handfuls)

about 2-3 tbsp. of Agave for sweetness


For lunch I had a black bean salad type dish I made out of black beans, fire roasted tomatoes (from a tin), red onion, capsicum, jalapenos, and lots of cilantro.  Work has been so crazy as of late I’ve neglected to take a photo here or there of my lunch.

My snack was an apple with peanut butter… it doesn’t make for an exciting picture.

Dinner was a pot of soup that I had put together over the weekend.  It was a rainy weekend and when I woke up I thought about how I wanted to make a good big pot of veggie soup.  Even though it was the first week of spring and I’m pumped about growing all my veggies and getting my garden together and grilling/roasting lots of veggies… I just couldn’t shake the want to make a big ol’ pot of veggie soup!  Perhaps it was because I was kinda robbed of fall/winter soups? Between 10-12 hour work days, holiday, packing, moving, unpacking, surgery… I didn’t really get around to making soup.  I didn’t even make anything in the slow cooker!

So, I put together a veggie soup with more fire roasted tomatoes, courgette, squash, fresh rosemary, fresh parsley, red potatoes, great northern beans, shallots, and lots of garlic.  I was going to put in some kale, but I opted to have a kale salad with my soup.  Is there anything better than a kale, fennel, and apple salad? Yes, but not at the moment.

see my keyboard there? a very last minute picture!

I’ve lacked some fruit and protein the past week(ish?).  I’m trying to work on that… I haven’t had the time to go pick strawberries or blackberries since they’ve been in season and I didn’t even realize that I’ve left out protein.  Plus, I’ve realized I need to put in an order with SunWarrior STAT!

What have you been eating lately?!


5 thoughts on “What I Ate Wednesday #3

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