I wasn’t going to throw this at you on a Monday morning… so why not wait until Wednesday afternoon?! It’s been said that it’ll take 21 days/3 weeks to develop a habit. I can get behind that because the last two weeks I was staying awake until 12-1am and sleeping till 7ish and it wasn’t easy… Read More Establishing A Morning Routine
I woke up this morning and saw 5:37am on my iPod, ugh. Sleeping in is so hard for me to do, but once I roll over I will eventually fall back asleep and then it’s just hard for me to get out of bed! At times I reach that point and my productivity really goes… Read More Saturday Bits #19: Monthly Goals and Lifestyle Changes
It’s 2016 and I’m looking forward to a new start, according to the calendar, and getting a lot accomplished! I want to finish 2016 being able to look back and seeing a list of things that I did: fun and productive. I’ve been working with a trainer and I’m looking forward to continue that, but… Read More Happy New Year!
This photo was taken last night at training. Let’s back up a little bit! I was at my heaviest (250ish) and partially mindful of my eating. I say partially because I had moments of thinking, “I prepped X meals for the week and will eat well for the rest of this week, so this <insert… Read More Let’s Talk Fitness!
July flew by! I feel like I was just checking my mid-year goals and thinking about the rest of the year and events that I am attending and Christmas shopping. Yes, I said Christmas shopping. I don’t want to be near a shopping center come November and I make sure I get everything needed by… Read More August Goals!
This is one of my belated posts, since I had a user error scheduling the post! It was going to go up July 1st… but here you go 🙂 In 2013 I was looking around the internet to buy a really good planner. All throughout high school and college I had bought planners and used… Read More Keeping It Together & Mid-Year Check-in